Friday, July 12, 2019

Egg Crust Pizza

It seems like everyone I know these days is trying to follow a more low carb lifestyle, which makes my heart happy! Our bodies don't need all of these processed food products and grains. We can get enough carbs in our day just through wholesome foods like vegetables, for instance. I'm not saying you shouldn't ever turn down your favorite foods and treats, it's just that we don't need them in our lives as often as we probably are consuming them.

Life would be pretty boring without some of our favorites like pizza. Pizza is good! We probably have it for dinner almost once a week. I came up with this healthier version so I can still satisfy my pizza cravings, but not feel so bloated from the dough afterwards. The girls have yet to try it, but I did make one for the hubby last night and it passed his test. He can be pretty picky at times too, so this is a win in my book.

I'm definitely not the first person to ever make a pizza crust using eggs, I've seen them before. But, I'm using the whole egg and not just egg whites. I pay a pretty penny for my local eggs and I don't want to waste any bit of them. Plus, the egg yolk is so good for you! You've heard me say this before, just eat the whole egg!

So far we've only tested out pretty basic toppings on our pizzas, but I'm sure anything will work. Get creative with these and send me pictures, I want to see! While it's very easy to make and will fill you up, my biggest tip is to make sure your pan is greased very well. I used butter with Josh's pizza and definitely did not get it as well as I should have, it ended up sticking a bit and came close to falling apart when I tried to serve it on his plate. Coconut oil has worked best for me so far.

If you want video directions for this pizza, check out my story highlights on Instagram, you'll see the "egg crust pizza" there.  I can't wait for you to try this recipe. Enjoy pizza as much as you want with this healthier version!

Egg Crust Pizza

2 whole eggs
Coconut oil, butter or avocado oil; for greasing pan
Pizza sauce
Mozzarella cheese
Choice of toppings

Grease a 10-inch saute pan well with choice of healthy fat (coconut oil, butter or avocado oil). Make sure to grease up sides of pan.

Let pan warm up on stove over medium-low heat. Meanwhile, in a small bowl, beat together two eggs.  Pour eggs into pan and let cook for a few minutes. As eggs are cooking, make sure to run spatula along the edges and lift egg to prevent sticking.

Once egg is cooked almost completely through, add a little bit of pizza sauce on top of egg. Spread with a spoon, the amount you use is up to you. Sprinkle toppings over the sauce and finish with mozzarella cheese. Place a large plate over the pan and turn down to a very low temp, let the cheese melt and toppings heat for 2-3 minutes.

Remove plate, if cheese is melted, turn off the stove and remove from the pan. Your pizza should slide out nicely with the help of your spatula. Serve on a large plate, cut into slices and enjoy!


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